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AN IRRESISTIBLE GLOW: How running affects your skin complexion
From raw skin to radiant skin.
Dr. Marcy Street
Dec 4, 20213 min read
GET HEALTHY: DON’T OVERLOOK TRACE MINERALS
Like vitamins, minerals are nutrients you get from food that provides nourishment to your body. In fact, there are six types of nutrients...
Healthy Bag
Dec 3, 20215 min read
ACID REFLUX: Don't confuse normal with healthy.
Is what you ate coming back up?
Dr. Susan Maples
Nov 30, 20212 min read
STRENGTH TRAINING: Iron, the mineral and weights, are crucial to good health
Why iron is important.
Molly Nevins
Nov 29, 20212 min read
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