Healthy BagFeb 20, 20222 minENCOURAGE ACTIVITY: Some things to have your kids do to be activeWe all know, there are places, where winters can seem to last forever. It can be a challenge to get our children active but there are...
Cynthia LoganFeb 19, 20222 minHow To Reduce The Levels of Inflammation in the Blood PressureFollow Your Heart
Healthy BagFeb 13, 20221 minHEALTHY SNACKING – Tips to fight bad habits in our childrenEvery parent has heard their child say,” Mom, Dad, I’m hungry. I need a snack”. Snacks have become a regular phenomenon not only at home...