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ENCOURAGE ACTIVITY: Some things to have your kids do to be active
We all know, there are places, where winters can seem to last forever. It can be a challenge to get our children active but there are...
Healthy Bag
Feb 20, 20222 min read
How To Reduce The Levels of Inflammation in the Blood Pressure
Follow Your Heart
Cynthia Logan
Feb 19, 20222 min read
TOOTH GRINDING: How to deal with bruxism
Why The Grind?
Dr. Susan Maples
Feb 15, 20222 min read
HEALTHY SNACKING – Tips to fight bad habits in our children
Every parent has heard their child say,” Mom, Dad, I’m hungry. I need a snack”. Snacks have become a regular phenomenon not only at home...
Healthy Bag
Feb 13, 20221 min read
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