Healthy BagJan 30, 20224 minA PIECE ON PIZZA: Learning to balance your child’s life through pizzaA recent article in Pediatrics examined children’s pizza consumption patterns and how it impacted their energy and nutrient intake. The...
Lisa Marie ConklinNov 24, 20213 min3 Easy Ways to Save Your Sanity This Holiday SeasonRemember when the holidays were fun? Like, when you were a kid? It's time to experience that child-like wonder again. Here's how: Decline...
Don Colbert, M.D.Jan 28, 20212 minHow Nuts Can Offer Some Great Health BenefitsI have fond memories of nuts - not the "crazy" folks in my life, the edible kind. Nuts are sprinkled liberally throughout my past and I...
Healthy BagDec 29, 20203 minWhat You Should Eat for Energy and AttentionThe brain works better after physical activity