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The 8-Hour Diet: Do the claims really work?

The 8-Hour Diet: Do the claims really work?

The 8-Hour Diet: Do the claims really work?

Happy Monsoon! To kick off the monsoon, I'm switching up my column a bit. I'll dig into diet, fitness, and wellness-related claims to see...

Aug 20, 20213 min read

CRUCIAL NUTRIENTS: A Healthy Diet with Quality Calories

CRUCIAL NUTRIENTS: A Healthy Diet with Quality Calories

CRUCIAL NUTRIENTS: A Healthy Diet with Quality Calories

When it comes to maximizing your body's output, look at what you are putting in your mouth. Food is our body's fuel source like gasoline...

Jul 18, 20212 min read

10 Fueling Tips for Marathoners

10 Fueling Tips for Marathoners

10 Fueling Tips for Marathoners

Marathon Nutrition

Jan 5, 20213 min read

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Anu Ghuman

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Tel: 9888732321

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