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5 Tips to Live Healthy and Stay Young at Heart.
You can't beat a healthy heart
Kimberly Whitfield
Feb 2, 20222 min read
CONTROLLING HYPERGLYCEMIA: The damage is done at the cellular level
A study published in 2012 called “Use of caloric and non-caloric sweeteners in US consumer packaged foods” found that 74 percent of...
Healthy Bag
Dec 8, 20212 min read
How to do the Balancing Act with "Forbidden" Foods
Battling clever food marketing
Karen Giles-Smith
Sep 20, 20214 min read
How to Boost Your Brain Power
Exercise can make a world of difference.
Cynthia Logan
Aug 7, 20212 min read
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