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THE TRUTH ABOUT BACK PAIN: Life is too short to let pain slow you down
Do you have any of the following conditions? Lower Back Pain Muscle Spasm or #Strains Bulging Lumbar Discs Numbness or soreness in your...
Healthy Bag
Mar 8, 20222 min read


How to maintain good posture at your desk
No More Just Sitting Around
Healthy Bag
Feb 27, 20222 min read


BACK PAIN BUSTERS: Help your back with these low-to-medium intensity exercises
Back pain can stop us in our tracks. From sitting at a desk to hours of manual labor, the lumbar spine can start to feel not as...
Justin Grinnell
Nov 9, 20213 min read
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