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EATING OUT WITH ALLERGIES – Is it possible for this to happen?
Eight foods account for almost 90 percent of all food-allergic reactions (dairy, eggs, fish, peanuts, seafood, soy, tree nuts, and wheat).
Gina Keilen
May 30, 20233 min read
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HOW TO PLAN A HEALTHY HALLOWEEN
Encourage your kids to eat smart
Healthy Bag
Feb 3, 20222 min read
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VIETNAMESE BEEF LETTUCE WRAPS with RICE NOODLES and CUCUMBER RELISH
DIPPING SAUCE ½ Cup water ¼ Cup Soy Sauce 3 tbsp lime juice 1 tsp lime zest 1 tbsp fish sauce 1 tbsp sugar 2 tsp minced ginger 2 cloves...
Healthy Bag
Jan 21, 20222 min read
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EAT HEALTHY AT HOME: Cooking and eating at home can help you stay fit
Being a home cook has a number of benefits. One recent study suggests that those who cook at home typically eat healthier meals with...
Gina Keilen
Jan 9, 20222 min read
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