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Tom Matt
Nov 26, 20211 min read
KNOW YOUR TRAINER: What are the qualities of a good trainer?
A personal trainer doesn't magically come up with workout programs. They aren't there just to count repetitions or scream at clients to...
Justin Grinnell
Oct 19, 20213 min read
PLAN YOUR WORKOUT: There is enough time.
It's all a matter of perspective
Tom Matt
Aug 8, 20212 min read
How to Be Your Own Personal Trainer
Make Sure You Don't Lose Willpower
Healthy Bag
Jan 6, 20212 min read
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