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How to improve your fitness using bodyweight workout.

How to improve your fitness using bodyweight workout.

How to improve your fitness using bodyweight workout.

NO WEIGHTS? NO PROBLEM!

Dec 7, 20212 min read

KEEP THE BODY GUESSING: It is time for a change in your routine.

KEEP THE BODY GUESSING: It is time for a change in your routine.

KEEP THE BODY GUESSING: It is time for a change in your routine.

Exercise Should Never Get Easier!

Sep 18, 20212 min read

How can you Incorporate HIIT into your Workout Routine?

How can you Incorporate HIIT into your Workout Routine?

How can you Incorporate HIIT into your Workout Routine?

Four Minutes of High Energy

Sep 16, 20212 min read

4 Tips to Create the Ideal Environment for Change.

4 Tips to Create the Ideal Environment for Change.

4 Tips to Create the Ideal Environment for Change.

Giving Your Health A Chance

Sep 13, 20212 min read

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Anu Ghuman

(Health Coach and Phatt Mentor)

Tel: 9888732321

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