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FLU AND THE HEART: What Influenza can do to your heart
Influenza can be very dangerous for people with heart disease. It increases stress on the heart through drastic changes in blood pressure...
Dr. Alicia Williams
Jul 9, 20211 min read
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What does it mean for yoga to be "therapeutic"?
A Yoga Purpose
Ann Chrapkiewicz
Jun 23, 20212 min read
13
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Fit Tips: There is Always Enough Time For a Workout
Having a hard time finding time to work out? Don't worry, you're not alone! Finding one or two hours a day to hit the gym can often...
Carl Germano
Feb 19, 20211 min read
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How to Become Grittier and Stick with Your Fitness Goals
Grit equals gains
Healthy Bag
Jan 23, 20214 min read
18
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