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HEALTHY SNACKING – Tips to fight bad habits in our children
Every parent has heard their child say,” Mom, Dad, I’m hungry. I need a snack”. Snacks have become a regular phenomenon not only at home...
Healthy Bag
Feb 13, 20221 min read
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How does Protein Benefit a Healthy Lifestyle?
Research has shown that eating more protein can support weight loss and prevent weight gain by boosting #metabolism, increasing feelings...
Heather Leidy
Feb 24, 20212 min read
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