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A growing profession that helps people from all walks of life

A growing profession that helps people from all walks of life

A growing profession that helps people from all walks of life

Occupational therapy (OT) is a health and wellness profession that focuses on assisting individuals across the lifespan to gain the...

Jan 22, 20222 min read

BODYWEIGHT WORKOUT: With nothing, or just a few weights, you can get in shape

BODYWEIGHT WORKOUT: With nothing, or just a few weights, you can get in shape

BODYWEIGHT WORKOUT: With nothing, or just a few weights, you can get in shape

Utilizing just your body weight for a #workout can sometimes be even more demanding than if you had all the equipment in the world. With...

Justin Grinnell

Jan 8, 20222 min read

RESOLVE TO BE IMPERFECT THIS YEAR: How to achieve your wellness goals

RESOLVE TO BE IMPERFECT THIS YEAR: How to achieve your wellness goals

RESOLVE TO BE IMPERFECT THIS YEAR: How to achieve your wellness goals

Perseverance is the key

Dec 24, 20212 min read

KEEP EXERCISING: Workout Tips For Aging Adults

KEEP EXERCISING: Workout Tips For Aging Adults

KEEP EXERCISING: Workout Tips For Aging Adults

It’s more important than ever!

Dec 19, 20212 min read

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Tel: 9888732321

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