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4 Reasons Why Your Diet Fails in the First Week
You had the enthusiasm like that of a New Year Resolution—cutting out carbs, fat, and sugar. You worked out 4 days in a row, but then the...
Lisa Marie Metzler
Apr 15, 20213 min read
STRAWBERRIES: Fruit Salsa with Cinnamon
Strawberries are a fruit known for the red color and juicy flavor. They are small in size, have a green leafy top, and an average of 200...
Gina Keilen
Apr 14, 20212 min read
VEGANISM: A Healthy and Sustainable Diet
Major news outlets across the globe had declared 2019 the "year of the vegan". Food giants like Unilever, Tyson, Mcdonald's, Burger King,...
Melissa McKimmy
Apr 12, 20211 min read
5 Foods that Put You in a Workout Mood
Energy Boosts
Alison Bradow
Apr 10, 20211 min read
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