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EATING OUT WITH ALLERGIES – Is it possible for this to happen?
Eight foods account for almost 90 percent of all food-allergic reactions (dairy, eggs, fish, peanuts, seafood, soy, tree nuts, and wheat).
Gina Keilen
May 30, 20233 min read
MEXICAN CHICKEN SALAD - An Easy to Cook Recipe
Yields-6 Servings Ingredients: 1.5lb shredded #chicken (make extra for leftovers for another shredded chicken meal) Optional ½ package of...
Healthy Bag
Feb 11, 20221 min read
A PIECE ON PIZZA: Learning to balance your child’s life through pizza
A recent article in Pediatrics examined children’s pizza consumption patterns and how it impacted their energy and nutrient intake. The...
Healthy Bag
Jan 30, 20224 min read
VIETNAMESE BEEF LETTUCE WRAPS with RICE NOODLES and CUCUMBER RELISH
DIPPING SAUCE ½ Cup water ¼ Cup Soy Sauce 3 tbsp lime juice 1 tsp lime zest 1 tbsp fish sauce 1 tbsp sugar 2 tsp minced ginger 2 cloves...
Healthy Bag
Jan 21, 20222 min read
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