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FITNESS ADVICE- Focus on end goals when it comes to fitness.
To achieve goals, you need a ‘why’
Jason McCammon
Feb 28, 20222 min read
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LIVING OBJECTIVE: Understanding The Difference Can Be Healthy
Live to Eat or Eat to Live
Ryan Haughey
Feb 23, 20222 min read
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GENERATIONAL LEADERSHIP: Here’s your chance to make a positive change
In the book Sacred Hoops, Phil Jackson writes,” creating a successful team…is essentially a spiritual act. It requires the individuals...
Tom Matt
Jan 25, 20222 min read
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DEFINING BULLYING: Help your children prepare themselves by identifying bullies
There is a lot of talk about bullying these days. We can define #bullying among children as aggressive behavior that is intentional and...
Healthy Bag
Jan 24, 20221 min read
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