Healthy BagMar 15, 20222 min readIt’s Swim Season! Take care when you swim this summer.Swim season has arrived, and whether you’re on a beach or hanging around the local pool, safety needs to always be top of mind for both...
Tom MattJan 25, 20222 min readGENERATIONAL LEADERSHIP: Here’s your chance to make a positive changeIn the book Sacred Hoops, Phil Jackson writes,” creating a successful team…is essentially a spiritual act. It requires the individuals...
Healthy BagJan 24, 20221 min readDEFINING BULLYING: Help your children prepare themselves by identifying bulliesThere is a lot of talk about bullying these days. We can define #bullying among children as aggressive behavior that is intentional and...
Tom MattJan 3, 20222 min readCREATING ADAPTIVE COMPETENCE: Stay healthy and age successfullyOne of the most exciting goals I have in my work and daily thoughts is achieving a full life that has reasonable, if not, plentiful...