Fat Loss & Detox
Included in the Program
This is when your body will start to change as a result of burning fat, controlling your food craving and stabilising blood sugar levels and most importantly HORMONES. With food cravings gone and fat burning increased, you will feel greater mental clarity and enjoy the increase in energy. The nutritional support for body and hormonal balance is vitally important. Step 2 is the weight loss stage, but is also vital to improve digestion, heal your gut, and get rid of inflammation in the body. This step lifts a low metabolism, improves the function of phase 1 & 2 of the liver and improves bowel function. This stage is the weight loss but it is also the healing stage, hence mono eating...one protein and one vegetable. The more different foods you put on your plate the more your digestion has to overwork. We need to improve the digestion to absorb nutrients from your food. Step 2 lasts for 27 days.