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3 Ways to Boost Your Confidence
Courage Builds Confidence
Kimberly Whitfield
Jul 26, 20211 min read
6 Facts and Fictions About Type 2 Diabetes
100 million US adults are now living with prediabetes or diabetes. Since April is National Defeat Diabetes Month, it's a perfect time to...
Healthy Bag
Jul 24, 20212 min read
SMART EXERCISE: Why You Need to Consult A Doctor Before Getting into Shape?
Exercise is a "superstar" when it comes to health benefits. If we could bottle exercise it would be more powerful than most treatments we...
Dr. Alicia Williams
Jul 21, 20211 min read
How to Fight Stress and Move In The Direction of Self-Improvement
Our bodies are wonderfully complex and yet very simple: it is the paradox of being homo-sapiens. Humans have evolved and developed...
Tom Matt
Jul 20, 20212 min read
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