Tom MattApr 20, 20212 minMeditation: Do Wonders with a Free MindMeditation: Is it the real deal? In our house, my family will tease me when I tell them I am going to meditate. Their Line is, "oh, dad...
Karen Giles-SmithJan 26, 20213 minEstablish The Habit and It Becomes Second NatureWhen you decide to meditate daily, you should know you must make it a habit - meditation had to be something you automatically do without...