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Tim Kissman
- Jun 1, 2021
- 2 min
Pandemic Living: How's Your Health?
This past year, I have lived two pandemic lifestyles. At the beginning of the pandemic, as almost the whole world shut down, the weather...
20
Tim Kissman
- May 30, 2021
- 2 min
PANDEMIC HEALTH: Workouts Help Balance All Unhealthy Decisions.
Is anyone else addicted to their fitness tracker? For me, it's the Apple Watch. Since I've started eating and working out more...
50
Ryan Haughey
- May 29, 2021
- 2 min
Static Stretching: How does it help Your Overall Health
When you think of an exercise program, your mind probably visualizes aerobic movements and muscular conditioning. While stretching should...
60
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