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Aging
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5 Tips to Delay the Aging Process with Smart Lifestyle Choices.
Aging or Getting Older?
Healthy Bag
Aug 25, 20212 min read
CHANGE IT UP: Chronic issues can start from overuse injuries
Once you crack the nut of moving more, there is a chance you may get so excited about the new you that the dreaded overuse injury may...
Tom Matt
Aug 12, 20211 min read
6 Facts and Fictions About Type 2 Diabetes
100 million US adults are now living with prediabetes or diabetes. Since April is National Defeat Diabetes Month, it's a perfect time to...
Healthy Bag
Jul 24, 20212 min read
SMART EXERCISE: Why You Need to Consult A Doctor Before Getting into Shape?
Exercise is a "superstar" when it comes to health benefits. If we could bottle exercise it would be more powerful than most treatments we...
Dr. Alicia Williams
Jul 21, 20211 min read
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